What could be better than starting your day with a cup of your favorite hot beverage? It could give you a good jumpstart or could calm your nerves down before heading to a very busy day. Green tea has been one of the most popular hot drinks which originated in China. This is made from the leaves of the plant called Camellia sinensis.

Green tea has been very famous for its many benefits:

~Reduces cholesterol and triglycerides levels thus preventing cardiac diseases
~Raises metabolism thus aiding in weight loss
~With powerful antioxidants that prevents free radicals from damaging your cells
~Prevents activation of cancer cells
~Can treat vomiting, diarrhea and stomach disorders