It is always good to start the day with a cup of coffee or tea. According to history, tea originated in China and India. However, certain parts of the world produce top quality tea like Sri Lanka where Ceylonese black tea originated. This country is the top 4 producer of tea globally.

Ceylonese black tea has been very popular because of its many benefits and here are a few of them:~Increases blood flow to the heart because it relaxes and expands arteries~Lowers rates of cancer~Prevents tooth decay