Tea is known for its health benefits. Tea is recommended for people with digestive problems. It also contains antioxidants that slow down the aging process. It is also being linked to prevent cancer and diabetes.

There are different variants of tea: green tea, white tea, and black tea. The most popular tea is green tea. The mildest variant is white tea. This tea is uncured and unoxidized. A study shows that white tea has more antiviral and antibacterial properties than green tea.