Know the secrets of the Chinese for long life. Green tea is made from the leaves of the Camellia Sinsensis plant. It is said to have high concentration of antioxidants that destroy free radicals which cause cancer and other ailments. Green tea is moreover beneficial for people who undergo obesity management.

There are many varieties of green tea that are widespread all over Asia. Many medical practitioners claim that drinking green tea regularly even reduces the chance of getting heart disease. Today, green tea is becoming more popular in the western world. These even come in cold bottles in almost all stores across America.