When you experience discomfort coming from any joint, you are most likely suffering from joint pain. Sometimes this condition is called arthritis or arthralgia. In cases where there is a feeling of soreness when the joint is moved it can be the beginning of a more serious condition. This can escalate into a more severe condition that disables the person from using the part of the body affected. Mild cases can usually be managed with over-the-counter NSAIDs at home.

More serious conditions such as when a joint appears to be deformed or when there is sudden swelling and intense pain need immediate attention by a doctor. This is specially so when joint pain is caused by an injury. Prevention can be achieved by taking a joint health supplement. Those containing calcium, magnesium and vitamin D are popular. Daily calcium dietary supplementation helps maintain bone strength and density which aid in preventing osteoporosis.