HCA is a compound extracted from “garcinia cambogia”, a rare tropical fruit found in the jungles of India. It has generated much interest as studies have shown that it can be an important element in battling obesity. Studies found that HCA slows down the biosynthesis of fat in the body. It also results in suppression of hunger. It is concluded that HCA consumption make humans eat less food and store less fat; two factors which will be a big help in battling obesity.

HCA supplements are being marketed as diet pills. But people are being warned of precautions that they should be aware of before taking these supplements. These include the possibility of drug interactions. It is highly risky especially for people with liver or kidney disease, diabetes or in pregnant and breastfeeding women. As in any medication, an HCA supplement should never be taken without the supervision of a doctor.