I’ve tried several diets since I was a teenager. At first I just wanted to get rid of the cellulite in my thighs, and then I had to lose weight. I have tried several forms of dieting: the milkshakes, skipping meals, no carbs, low carbs, no meat etc… I’ve even tried taking appetite suppressants. One appetite suppressant is 5 HTP. 5 HTP stands for 5-Hydroxytryptophan. It is also used as an anti depressant and as a sleep aid.

I started taking 5HTP a few days ago. I’m not sure yet if the appetite suppressant worked, it’s only been a few days. I don’t get depressed, so that anti depressant part works. Overall, it’s something I’m willing to try. I also plan to do some exercises and diet so that I can increase my chances of losing weight. I plan to walk every day for at least half an hour and try to cut down on sweets and desserts.