Antioxidants are one of the most popular supplements when it comes to fighting cancer. They are substances that may protect cells from the damage caused by unstable molecules known as free radicals. What antioxidants do is they interact with and stabilize free radicals and may prevent some of the damage free radicals may also cause.

The skin is one body part that can be susceptible to cancer. You can prevent this from happening though, by building up an antioxidant skin care regimen. Choose products and eat foods rich in beta carotene, lycopene, vitamin C, and vitamin D to offset the threat of free radicals.