The good thing about this exercise is that it can be done anywhere. Since it does not require a lot of space you can do it in your office on your lunch break. You can simply stand in place as you wiggle your hips. Another good thing is that you do not require heavy exercise equipment. If you get one of the collapsible hoops, you can just fold it up and bring it anywhere you go.

A collapsible hoop is one that is made of four or six segments connected by a ring of bungee cord inside. They are very portable and will fit in backpacks and suitcases and so are easy to travel with. However, because of the way they are constructed, it can turn a bit wobbly when in use. The cord inside will also need some stringing after a while which can add to the maintenance cost of the already more expensive collapsible hula hoop. If you are just using your hoop for the home or office, a standard hoop will serve you well. And because it is very affordable, you can even have one at home and one in the office. It will save you the trouble of carrying one back and forth.