Why You Should Not Drink Cows Milk

Many people are firm believers that cow’s milk is the “perfect food” and you will never be able to change their minds....

Organic Products and Raw Food Diet

Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and...

Eating Foods That Are Hard to Digest

Even if we are not sick and look healthy, we may not be getting enough adequate nutrition. We can improve our state...

Raw Food Less Water

When you start eating more raw foods, you may find you’re not as thirsty or don’t need as much water or other...

Calcium Without Milk

You can get plenty of calcium from green leafy vegetables; cow’s milk isn’t the best for your body… For excellent food therapy, calcium...

What Is the Raw Food Diet

Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight,...

Why the Raw Food Diet

Because cooking takes so many nutrients and vitamins OUT of food, you automatically start feeding your body what it needs when you...

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Thyme: A Popular Culinary Herb

Thyme is a very popular and well known culinary herb. It is a very decorative plant while it is growing and is...

This Franken-mani is Easier Than You Think

Whether Halloween is your favorite time of year or you’re just here for the Disney movies and candy, we can all agree that Halloween...

Beauty Haul of Fame: The Best Nude Nail Polishes for Every Skin Tone

You can’t go wrong with neutral nail polish. In fact, some of our personal favorites are taupey nude, beige nude, pinky nude and nude...

Occasional Smoking and Beta Carotene

Q. I’m a former smoker and have an occasional cigarette socially. You’ve warned that beta carotene increases the risk of lung cancer in smokers....

Hot Off The Runway: Fall Hair Trends

Here at MDC, we are lucky enough to have a panel of experts to sound off on the latest and greatest beauty topics. Today,...