Recent Posts

Weekly Vitamins

Q: Can some vitamin and mineral supplements be taken once a week instead of daily? A: A few can. The body is able to store...

Hot Off The Runway: Fall Hair Trends

Here at MDC, we are lucky enough to have a panel of experts to sound off on the latest and greatest beauty topics. Today,...

Red Flags for Red Yeast Rice

Many people with high cholesterol take red yeast rice supple­ments as a “natural” alternative to statin drugs. The main com­pound in red yeast rice,...

Should You Still Take That Multi?

Daily multivitamin/mineral pills are the most popular supplements in the U.S. Ask people why they take them, and most will say it’s to make...

How to Become an essie Nail Artist

Nail art is no joke. Creating intricate shapes and designs on a canvas the size of your fingertip is a hard-won skill. And, while...