Even though you may step out of your home all bright and peppy in the morning, your energy may flag at around mid day. Reports to file, meeting s to attend, paper work to sign, all these can stress you out. The result is that your productivity may be compromised.

Experts recommend taking short breaks to relax if you start feeling the stress. Closing your eyes for a few minutes, getting up to stretch, or even washing your face can be instant energizers. To add more zing to your energy boosters, try an aromatherapy mist with citrus extracts.