Stimulate, cleanse and rejuvenate your body. Take detox baths that open your pores and eliminate impurities. Using Dr. Singha’s Mustard Bath for instance, following a good massage to help get toxins out. Mustard’s warmth eases pain by stimulating circulation and brings fresh blood to inflamed areas.

A massage using mustard oil increases the release and purging of acid waste and toxins from the body’s cells. Take a hot and relaxing mustard detox bath right after to assist the detoxification process. This bath formulation is made of certified organic mustard seed powder, essential oils of eucalyptus, rosemary, wintergreen, thyme and gum benzoin in a base of sodium carbonate.